Holistic BA

(Photo by CINNAMON VOGUE)

Visitors in Buenos Aires who would like to continue with their regular yoga regime, beauty and holistic health treatments, or are looking for some pampering and relaxation, have a variety of places to choose from in the city. Below is our pick of spa’s, yoga centers and more.

Spas

Yin Yang Pie: In Recoleta, this spa offers a broad selection of massage therapies focusing on relaxation and inner peace. They include a special yin-yang massage that merges a variety of techniques, as well as foot massages using reflexology and beauty treatments, amongst others.  Arenales 2189, Recoleta. 4824-2011.

Four Seasons Buenos Aires/ Alvear Palace/ Hotel Faena/ Hyatt -Palacio Duhau: All these five star hotels offer spa days and services, each with unique treatments and special products.

Guests at Fierro Hotel can also ask the front desk to book an in-room massage or enjoy the sauna next to the rooftop pool.

Yoga

In English:

Buena Onda Yoga offers mostly English yoga lessons in San Telmo, Las Cañitas and Chacarita. They also host occasional moonlight yoga events which include yoga classes, live music and vegetarian cuisine. More information here.

Bikram:

Bikram Yoga Buenos Aires is in Palermo and their lessons are in Spanish. However, if you can’t live without your dose of Bikram this is the only place in the city that offers this particular type of yoga.  Las Heras 3541, Palermo. More information here.

Weekend Getaway:

Eco Yoga Park is an hour away from the city center and is the perfect location for holistic die-hard fans who want to relax in nature, meditate, practice yoga and engage in the ecologic lifestyle. Classes are generally in Spanish although it is possible to book in advance for groups who want  English classes. More information here.

Yoga Parties:

Yoga Rave organizes unique party experiences in which yoga, meditation, dancing, and non-alcoholic energizing drinks combine for a healthy take on clubbing and socializing. More information about upcoming raves here.

Acupuncture and Traditional Chinese Medicine

Frances Ren Huang is one of the yoga teachers at Buena Onda yoga and she is also dedicated to Traditional Chinese Medicine and acupuncture. She studied in Beijing, China and has a wealth of experience and knowledge in oriental medicine and rebalancing techniques. More information here.

What do you think?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s